Thailand Yin & Nidra 2025

Join Daniele Anzaldi & Anouk Viana on our signature Yin & Nidra Immersion. An in-depth teacher training or option to join as a retreat guest.

100-hr Yin Yoga & Nidra Teacher Training

This course aims to empower yoga teachers with the skills, knowledge and confidence to guide others. You will learn to teach an intelligent and meaningful yin yoga journey as well as guide a restorative yoga nidra practice.  The course combines a background in Vedic and Traditional Chinese Medicine philosophical principles. It includes alignment and anatomical techniques giving students practical skills to sequence and guide yin yoga classes. You will also learn the philosophy, physiology and sequencing techniques of yoga nidra, which will enable you to delivery a deeply restorative practice.

What you will learn:

• Over 30 yin yoga poses with variations and modifications
• Asana alignment, assists and adjustments, the use of props
• The history and principles of yin yoga
• Anatomy, physiology and biomechanical principles
• An introduction to Vedic theory
• Chakra Yin
• The Subtle Body
• Somatic Yin
• Mantras and mudras
• Pranayama & Meditation
• Yin Yang Theory and an introduction to Five Elements Theory (Traditional Chinese Medicine)
• How to sequence and structure a class
• How to introduce atmospheric teaching methods into classes
• Set sequences for easy class planning
• The theory, philosophy and principles of yoga nidra
• How to guide yoga nidra

Discover the beauty of Khanom Beach, Thailand

Located at a 4-star resort set on the pristine sands of Khanom Beach, a paradise where swaying coconut palms, lush green landscape, limestone mountains and virtually untouched beaches still remain in their natural beauty. Take advantage of the on-site facilities including beach-front location, swimming pool, restaurants and wellness spa

Some of the inclusions:

• 9-nights accommodation at 4-star beachfront resort
• Daily breakfast and dinner
• On-site yoga shala
• Excursions: pink dolphin tour, waterfall trek, temple visit, cooking class
• Thai Yoga Massage workshop
• Comprehensive Yin Yoga & Nidra manual (Teacher Training guests only)
• 100-hr Teacher Training Certificate (YACEP)
• Retreat Only option - enjoy all that Khanom Beach has to offer, attend yoga classes and lectures at your own discretion
• and so much more...

Bookings are now open