I turned to yoga and pilates for healing and rehabilitation following some significant injuries sustained during many years of playing polo and training horses. I felt stuck in a loop of physical pain and mental paralysis. During my first ever yoga class I felt an energetic release in my body and a peace enveloped me that I had not remembered ever experiencing! It was a profound discovery that ignited my love for yoga. I recognised the holistic effects of a regular practice. Yoga and pilates soon became a way of life.

 

After years of a dedicated yoga practice, I felt the call to help guide others. I completed multiple yoga teacher trainings, at a Balinese ashram in the traditional practices of Yoga Watukaru as well as hot yoga, vinyasa sequencing and a 300-hr Advanced Yoga Teacher Training with my mentor and teacher, Daniela Mandala. 

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I have certified with a diploma in remedial massage and undertaken extensive training and certification in vinyasa yoga, hot yoga, yin yoga, pilates, reformer pilates, breathwork, aerial yoga and meditation. I continue to explore and expand the nature of my relationship with the many and varied faces and aspects of the yoga experience. 

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I am registered with the Yoga Alliance as E-RYT500, YACEP